Woman on treadmill

Keep your New Year’s Resolutions

Have you hit a post-resolution slump? Motivation -- Acupuncture improves motivation!  Specific meridians govern motivation and when there is an imbalance in those areas you lose the drive to accomplish your goals.  By clearing those meridians, acupuncture helps balance your body and gets you back on...

Would you like to live to be 100?

You would be surprised at how many people would say "No." Many people are in such poor health that it is a physical and emotional struggle to get through the day. Understand that longevity is built right now. Today. This very day is part of your 100...

Get up, get out of bed!

Is it hard to get out of bed in the morning? Are you struggling with decreased motivation, weight gain or a head that feels congested and heavy?  You may be in adrenal fatigue. Your adrenal glands produce hormones, including cortisol, which helps your body deal with stress.  According to the adrenal...