Acupuncture will help you keep you New Year Resolution!!

Acupuncture helps pain

1. Workout/Lose Weight/ Increase Energy

Some questions to ask yourself with this resolution: Why do you not already work out/struggle with weight loss/lack energy?

Lack of motivation? Pain? Too physically and emotionally exhausted after work to go to the gym?

Motivation – Acupuncture will improve your motivation. There are specific meridians that govern over our motivation and when this meridian is imbalanced you don’t produce the drive to get to the gym.

Acupuncture will balance your body and increase your motivation to get to the gym, eat better, and achieve your goal!

Pain –  If you are in pain or are concerned about a past injury reoccurring you’re not going to want to work out. If you are in pain that pain will not only stop you from exercising it will stop you from having the energy you want, it can affect your sleep, and worse of all it affects every part of your life. Don’t live with your pain get in today and get out of pain.

Acupuncture can take away your pain, heal the injured area while balancing your body so you are less likely to re injure yourself. 

Energy – You just don’t have enough energy at the start or end of the day to work out.

First, we need to check your sleep! If you are not sleeping well, you are not going to be able to function throughout the day and have energy to get to the gym.

Secondly, what are you eating? What you eat affects your energy level. As a Traditional Chinese Medical Practitioner I evaluate food differently. Salads and smoothies are not for everyone! I will help your figure out what food will increase your energy and what foods are taking your energy.

If any of this is ringing bells with you and you need help to get yourself working out, feeling good, and losing weight -Acupuncture is going to be a great therapy to help you get motivated to get in-shape pain free.

Acupuncture to quite smoking_2

2. Quit Smoking or Chewing Tobacco

Do you want to Quit Smoking or Chewing for good? Are you sick of thinking about quitting and just ready to be done!

Acupuncture is your answer.

  • Acupuncture and herbal formulas will detoxify your body of nicotine.
  • Acupuncture will help with the irritability that can go along with Quitting Smoking or Chewing.
  • Acupuncture and herbs will eliminate the cravings of sugar and tobacco.

Lake Minnetonka Natural Stress Management

3. Decrease Stress

How do you do that?

You can do yoga, meditation, cut out sugar and alcohol. But what do you do to keep your body and mind from going back to those old habits of STRESSING out while driving, while at work, when your kids didn’t do the dishes….

Life happens… so what can you do to keep your body and mind from stressing out?


Acupuncture will decrease your stress and increase you ability to go with the flow (no matter how bad traffic is). Stress is governed by meridians so by keeping your body’s Qi balanced: your hormones stay balanced, your adrenaline stays balanced, and you are able to just go with the flow!  

Are you ready to make 2016 your best year?

Call or book online!

CLICK HERE To book your apt online

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